DESCRIPTIONS
Increase flexibility and become stronger with the Gaiam Strength and Flexibility Kit. Add variety and challenge to your next workout with the three multi-level resistance bands by increasing range of motion and strengthening muscles at the same time.
- Includes three resistance bands – light, medium & heavy
- Increases flexibility and range of motion
- Builds total body strength
- Bonus online exercise guide available
Features
- Includes three resistance bands – light, medium & heavy
- Increases flexibility and range of motion
- Builds total body strength
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