DESCRIPTIONS
The Gaiam Pilates Ball helps strengthen muscles by engaging the core and back. It can be used to enhance your pilates routine and tone and tighten muscle while youre stretching.
- Builds strength by engaging key core & back muscles
- Helps to tone & tighten
- Align the spine
- Bonus online pilates ball exercise guide included
Features
- Builds strength by engaging key core & back muscles
- Helps to tone & tighten
- Align the spine
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